Friday, October 1, 2010
Intro to Daniel's Challenge
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We took this challenge as a family almost 4 years ago. We're still following it for the most part because we feel so much healthier than when we ate the Standard American Diet (SAD). None of us are on any prescription medication, which is becoming more and more unheard of, especially for Scott and I who are in our 40's. This, according to the medical person who did our lab work for our life insurance policies.
Check out the video. It's a great introduction. The free downloads are awesome and the book is excellent.
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2 comments:
I love it when people comment on my posts - especially if they have found something useful. I've learned (only in the last bunch of years, unfortunately) how much I need to know the reasons for things before I can fully apply them in my life. And even more recently, I've learned how TOWARDS motivation (versus AWAY FROM motivation) is SO important when making changes in one's life. I feel a confirmation of the Spirit that the information contained in this video and that which I will yet learn from the website will enable me to move TOWARD a healthier self because of the combination of motivation and information I feel already! Thank you for posting this information which has helped you so much AND sharing how it has helped you! ^_^ I hope it may help me and mine in a simlarly wonderful way.
It is definitely gratifying when someone gets something good from one of my posts. That's why I do it--in the hope I can help someone else be happier and healthier with what I've been able to learn. Thank you for your comment. I love comments too--without them I wonder if anyone is actually reading my blog.
I've definitely felt the Spirit guiding me on my journey to better health as well. Good luck on your own journey!
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